2020年 02月 25日の計量結果（日記のエントリーがない日）
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90.6 kg
これまでの減量分: 29.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 25日:
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933 kcal
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脂質: 59.99g | たんぱく質: 46.80g | 炭水化物: 61.25g.
朝食: Celestial Seasonings Lemon Zinger Green Tea, GNC Total Lean Shake 25 - Rich Chocolate, Crystal Light Energy Wild Strawberry Sugar Free, Spice Classics Paprika, Good & Gather Half & Half, Spring Valley Folic Acid, Folgers Classic Roast Instant Coffee, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. 昼食: Pepsi Diet Pepsi (Can), Organic Valley Organic Baby Swiss Cheese Sliced, Little Caesars Buttery Garlic Dip, Aquafina Water (16.9 oz), Heinz HomeStyle Gravy Savory Beef, Cooked Perfect Italian Style Meatballs. 夕食: Aquafina Water (16.9 oz). 軽食/その他: Wegmans Stone Ground Whole Wheat Crackers, Fiber One Chocolate Fudge Brownie, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, Aquafina Water (16.9 oz), Laughing Cow Original Creamy Swiss Cheese, Blackberries. もっと...
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体重に変化ありません
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 コメント
Not going back she says, while posting solid 199 numbers... Tomorrow then 198?
2020年 02月 25日 投稿者: yohoyoh
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Yep probably from working out and water. We will see🤗💪 just going to keep with my WOE and workouts and keep my water up☺️ I can’t help what the scale does brother when I’m doing everything right☺️💪💦💦💦💃🏻💃🏻 Hoping for a whoosh🙌🙌 should be a nice one soon!! I’m fighting tooth and nail not to get above the 200’s. I almost did by a freakin ounce. Now for sure, had I done a night weigh in it would have been but that’s an all day increase in volume so I stick with my morning weigh ins. 😉 just keeping with my daily ☺️☺️💪💪☀️☀️💜💚
2020年 02月 25日 投稿者: jcmama777
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Look at you staying under 2. You are doing fantastic!
2020年 02月 25日 投稿者: cocobutt
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... the struggle is real... 😜
2020年 02月 25日 投稿者: adefwebserver
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Can feel your struggle. I have been following a strict plan and staying way below my recommended calorie count and still not seeing a drop in my scale. Gets frustrating. Keep up the fight.
2020年 02月 25日 投稿者: the new Deanna
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Just keep going! I am in the same boat as you but I keep focused on that I feel better than I did. And eventually, SOMETHING has to happen! Lol
2020年 02月 25日 投稿者: faith_jaustin
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Scale never tells the real story. You are doing great!!!
2020年 02月 25日 投稿者: liv001
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2020年 02月 25日 投稿者: Pascoal777
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Thank you everyone 🤗☺️💜💚 the struggle is sooooo real. I’m doing every right, just going to stay the course. I would really like a whoosh though!!
2020年 02月 25日 投稿者: jcmama777
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You're doing it, stand strong, it will happen!
2020年 02月 26日 投稿者: shirfleur 1
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Thank you Shirfleur 🤗♥️💜🌈
2020年 02月 26日 投稿者: jcmama777
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