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Well, up & down 1-2lbs since last weight posted 'here' - I weigh every day but the numbers are recorded on my scale app. I'm good with this.
I was thinking about my previous journal. Thank you all AGAIN for your kind words and support.
Anyway - it reminded me of a dear friend from years ago who shared, "We only rent these bodies for a while. They don't define us."
Of course, my smart @ss remark was 'I doubt I'll ever get the deposit back on mine.'
Anyway - what's for lunch??
Oh - I had a thought about THAT too. I'm fortunate to live alone in that no one else is around insisting that we eat 'on schedule'. It took a while for me to stop thinking of eating by a 'clock'. Instead, I try to follow my body signals and clues of when to eat.
Of course, anytime any one of you fabulous Chefs with the amazing photo posting of foods wants to move in and cook for me? Well, that'd be good too.
I'm just sayin'.
Bye for now!
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90.3 kg
これまでの減量分: 29.5 kg.
残り: 8.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 02月 10日:
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1669 kcal
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脂質: 105.81g | たんぱく質: 72.40g | 炭水化物: 113.61g.
朝食: Cream (Half & Half), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 昼食: KeVita Master Brew Kombucha - Pineapple Peach. 夕食: Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts, Wal-Mart Rotisserie Chicken, Gouda Cheese , Land O'Lakes Salted Butter. 軽食/その他: Fiber One Soft Baked Bars Cinnamon Coffee Cake, Fiber One Chewy Bars - Chocolate. もっと...
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体重に変化ありません
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 コメント
I love your reply! I made quesadillas with taco meat again. I’m unoriginal lol.
2020年 02月 10日 投稿者: peeperjj
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I had 2 pieces of pizza.....locally grown (label), organic (label), non-GMO(for those who need that sort of label), etc...truth be told...the water for the dough was local and the rest was probably shipped in from Moose Lodge Montana....I still ate if since I needed some fuel....
2020年 02月 10日 投稿者: Terrapin12
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Catfish/shrimp court-bouillon with cauliflower rice and a side salad here.
2020年 02月 10日 投稿者: shirfleur 1
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Leftover day in my household. So it will be a big melting pot. Would not make a good photo LOL
2020年 02月 10日 投稿者: liv001
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A salad with deli turkey meat. Not exciting.
2020年 02月 10日 投稿者: tatauu22
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Chicken, spinach, zucchini, salsa and feta for the most part. Always tastes good though.
2020年 02月 10日 投稿者: Katsolo
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Jalapeno popper chicken breast, jalapeno, cream cheese, bacon.
2020年 02月 10日 投稿者: binkytexas
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I bought mandarin orange chicken at the grocery store in the area that has Chinese take out. BUT, no fried rice! I justify it because of the protein.
2020年 02月 10日 投稿者: Fritzy 22
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Today will be kale salad and tuna. 😋😋😋
2020年 02月 11日 投稿者: moopie321
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Thanks everyone. I was THISCLOSE to going out for pizza w/my grandson... we were even discussing who he thought had the best 'thin & crispy' crust. But just about time to go.. we got a HUGE thunderstorm with thunder & lightening.
2020年 02月 11日 投稿者: FullaBella
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Was it a sign or merely coincidence? I dunno. Regardless, we didn't go. He went home and I had rotisserie chicken w/roasting vegetables (frozen) pan sauteed in butter with Gouda cheese. Filling & good.
2020年 02月 11日 投稿者: FullaBella
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Thai flavored Tuna Creations, 3 Wasa crackers and 1/2 cup cottage cheese.
2020年 02月 11日 投稿者: hmoaks23
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It's still raining today though. This usually only happens when I wear suede boots. Hmmm. I'm thinking those MidWest Farmers may want to fly me in during their droughts & let me do my pizza dance wearing suede boots.
2020年 02月 11日 投稿者: FullaBella
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I like those tuna creations. Pricey but quick & convenient. My current fav is the deli style tuna salad.
2020年 02月 11日 投稿者: FullaBella
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The only way I could wear a 10" stiletto is with at least a 7" platform. But then, it'd be a short dance as I'd break an ankle on the first step.
2020年 02月 11日 投稿者: FullaBella
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