FullaBellaの日記, 2020年 01月 22日

FullaBellaさんの自己紹介 | < 前のエントリー |次のエントリー >

So, yeah, some of the water gone.. now for the Rest? Trying to decide if I want to continue with my 'Walk down to the restaurant for dinner Wednesday' tradition I was considering after last week. I dunno. I did get some sleep last night but not enough. Still having a lot of pain in right shoulder and my hands are hurting - I must have a nerve pinched. Maybe I need a deep tissue massage...

91.5 kg これまでの減量分: 28.2 kg. 残り: 9.9 kg. ダイエット続き: まあまあ.

ダイエットカレンダーを表示, 2020年 01月 22日:

1699 kcal

脂質: 99.48g | たんぱく質: 95.19g | 炭水化物: 112.35g. 朝食: StarKist Foods Tuna Creations Deli Style Tuna Salad, Lipton Chai Latte Caramel, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Coffee. 昼食: Chicken Breast, Slim-Fast Advanced Nutrition Mocha Cappuccino. 夕食: Butter (Salted) , Au Bon Pain Chicken Tortellini Soup, Garlic Roll. 軽食/その他: Orchard Valley Harvest Chocolate Raisin Nut Trail Mix (28g), Southern Grove Shelled Pistachios with Sea Salt. もっと...

2076 kcal

運動: 睡眠 - 24 時間. もっと...

週に9.5 kg減量中

32 人のサポーターいいね！

Pain probably also is a reason for body holding on to water... I hope you feel better soon. issues yes they happen

2020年 01月 22日投稿者: liv001

Yay!! And yep, what liv said👍 you will have another whoosh 💦 Do you have a bad neck? Get a massage 💕

2020年 01月 22日投稿者: jcmama777

I vote for the massage. Hopefully it works things out. Hope you get to feeling better

2020年 01月 22日投稿者: tatauu22

Massage scheduled! Typical neck issues from desk work & staring down at mobile phone. Over did it mopping a huge area the other day. Now I just wish I had some velcro clothes to make the undressing / redressing for the massage easier. Wow I'm whiney.

2020年 01月 22日投稿者: FullaBella

Always cheering for you❣️ Get the massage and go for the walk. I feel better walking after a nice meal. 🤗🤗🤗

2020年 01月 22日投稿者: moopie321

I feel your pain, girl..well not literally but spiritually....a massage may do you good. Prayers for you friend!💜💜🙏🙏

2020年 01月 22日投稿者: Diana 1234

Give it a day or two. It’ll come off ;). Drink lots of water and watch the sodium.

2020年 01月 22日投稿者: peeperjj

That’s a great drop!

2020年 01月 22日投稿者: Johanne

Wonderful drop. Massage sounds good.

2020年 01月 22日投稿者: kattay

Nice drop

2020年 01月 22日投稿者: eatolive4life

Any excuse for a massage! Be well! I love your pic...it reminds me of the Carol Burnett show when she would come out with the mop at the end. :0)

2020年 01月 23日投稿者: binkytexas

Nice drop! Let's go!

2020年 01月 23日投稿者: jimmiepop

Thanks again y'all. The massage was good - I need to remember to do that more often. Yeah, I remember that Carol Burnett - loved that part. That theme song was sad though because it signified the end of the show. My fav was their take on 'Gone with the Wind'.

2020年 01月 23日投稿者: FullaBella


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FullaBellaの日記, 2020年 01月 22日

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