|
Back down to my lowest point 😊
So, I had pie for lunch, yesterday. It was full of fruit, so not so bad, right?? 😉
When you lose weight you like it to be noticed, right? I wasn't feeling anything in my closet so I've been browsing through the stores a bit. Yesterday, while I was out running errands, I decided a shirt I had seen a few days ago might be worth a second look. It was a simple, white button front, long sleeve shirt but had cute button detailing at the hemline on each side. I looked for it, but thought they'd all been sold. Then, I was checking out the sale rack & there it was....on sale! So, it came home with me along with a tunic style shirt in Fall plaid colors. I've decided to postpone purchasing new pants til I lose the last 5 lbs.
|
68.2 kg
これまでの減量分: 10.2 kg.
残り: 7.0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 11月 26日:
|
1251 kcal
|
脂質: 36.78g | たんぱく質: 78.74g | 炭水化物: 120.33g.
朝食: Pears, Simple Truth Organic Sliced Quinoa Multigrain Bread, Smart Balance Buttery Spread Extra Virgin Olive Oil, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, 2% Fat Milk, Kroger Pumpkin Spice Coffee Creamer, Watermelon, Black Raspberries, Blueberries, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. 昼食: Marketside Italian Hero Sub, Great Value Kosher Dill Gherkins, Mezzetta Sweet Cherry Peppers. 夕食: Merlot Wine, Green Giant Mini Sweet Peppers, Kroger grated parmesan romano cheese, Olive Oil , Smithfield Boneless Center Cut Pork Loin, Cooked Asparagus (from Fresh). 軽食/その他: Outshine Lime Fruit Bar (76g), Kroger Sugar Free Spiced Cider Mix. もっと...
|
週に1.3 kg減量中
|