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whoohoo, just when I was getting a little worried, bam. 156! thank you so much for your support! You all motivate me and give me fresh ideas! carnivore keto on! it's ground beef today and I will make more turkey bone broth. my dog loves it too.🐾🐾🐩
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70.8 kg
これまでの減量分: 33.6 kg.
残り: 18.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 11月 25日:
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1031 kcal
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脂質: 82.64g | たんぱく質: 53.09g | 炭水化物: 9.02g.
昼食: Trader Joe's Turkey Bone Broth, Butter, Baker's Unsweetened Baking Chocolate Bar, Meijer Brazil Nuts, Ground Beef (80% Lean / 20% Fat) . もっと...
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週に0.3 kg減量中
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