Out of my HCTZ for a week, digestive issues and flare started yesterday morning. Not a bad one hopefully it stays that way. It is what it is😩🤷🏻♀️
|
94.5 kg
これまでの減量分: 25.9 kg.
残り: 3.9 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2019年 10月 28日:
|
1294 kcal
|
脂質: 48.13g | たんぱく質: 72.81g | 炭水化物: 155.86g.
朝食: MiraLAX Miralax, Health Ade Pomegranate Kombucha, GNC Total Lean Shake 25 - Pumpkin Spice, Kerrygold Pure Irish Butter, Ginger, Cinnamon, Cumin, Tone's Cayenne Pepper, Folgers Black Silk. 昼食: Minute Jasmine Rice, Geisha Bamboo Shoots, Potatoes (Flesh, with Salt, Boiled) , Kikkoman Less Sodium Soy Sauce, Chicken Thigh, Pearls Pimento Stuffed Spanish Green Olives, Aquafina Water (16.9 oz). 夕食: Aquafina Water (16.9 oz), Schiff Melatonin, Nature Made Magnesium 250mg, Kerrygold Pure Irish Butter, Borden Smoked Cheddar Cheese Slices, Kraft American Cheese Slice, Market Pantry Deli Swiss Cheese Slices, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kettle & Fire Spicy Cauliflower Soup. 軽食/その他: Three Twins Slim Twin Organic Cookies & Cream, Hard Salted Pretzels (with Unenriched Flour) , Health Ade Pomegranate Kombucha. もっと...
|
週に1.8 kg増量中
|
25件のうち1-20件を表示
コメント
Damn! Stay the course. I know, easier said than done. 💞
2019年 10月 28日 投稿者: Erquiaga
|
Ugh I know Erquiaga it’s so frustrating!!💜💚 my tummy has been so upset the past 2.5 weeks. I thought maybe it was my gallbladder but it’s very full and making me nauseous 🤢 that and being out of my water pill that I’m prescribed for swelling and BP for so many days I started back on it this morning and taking OTC meds for my stomach since last week. My intake is really good, some days it’s rather low because I just feel so full. # Chris, I will gladly gift this weight to you friend 🙁😂
2019年 10月 28日 投稿者: jcmama777
|
aw love! you're doing wonderful sticking in there especially with a medical flare. I hope all is well ❤️❤️❤️
2019年 10月 28日 投稿者: reggionon
|
Oh hugs to you! I hope the flare isn't a bad one either.
2019年 10月 28日 投稿者: tatauu22
|
Thanks reggionon and tatauu ❤️💞💜💚 no it’s not bad at all. I have my compression gloves on and hoping it stays mild. It is more the super upset stomach for a few weeks and being out of my HCTZ. I am an inch away from vomiting because my belly is so full and bloated. This will hopefully go down soon and hopefully a few extra lbs, heck extra ounces😂😂Thanks friends❤️❤️💜💚
2019年 10月 28日 投稿者: jcmama777
|
2019年 10月 28日 投稿者: FullaBella
|
My new way of eating habits has drasticly reduced my lifetime of acidic stomach.
You really make me belly laugh at times, jc😂
I love your personality❤
Be very careful with those delicious, dirty bloody Mary's😂😂😂
Mow I truly understand the birds and the bees!
2019年 10月 28日 投稿者: ketoBruce
|
2019年 10月 28日 投稿者: jcmama777
|
😂😂😂ketoBruce 😂😂 it’s been a long time since I had a Bloody Mary or Jack😂😂 but man a Bloody Mary is delicious 🤤. The combination makes for an interesting night😂😂😂❤️❤️
2019年 10月 28日 投稿者: jcmama777
|
2019年 10月 28日 投稿者: ItsyTZB
|
2019年 10月 28日 投稿者: Brenda.nana
|
Awe thanks ItsyTZB and Brenda.nana❤️💕💜
2019年 10月 28日 投稿者: jcmama777
|
2019年 10月 28日 投稿者: liv001
|
2019年 10月 28日 投稿者: jcmama777
|
I hope you feel better 🙏🏽
2019年 10月 28日 投稿者: TheMaricopaRealtor
|
2019年 10月 28日 投稿者: UK cats
|
Thank you TheMaricopaRealtor and UK cats❤️💜💚 Hopefully I will be back down soon and these belly issues stop knock on wood the flare isn’t terrible.
2019年 10月 28日 投稿者: jcmama777
|
Be well, friend! Don't like to see you sick.
2019年 10月 29日 投稿者: binkytexas
|
Awe thank you Binky my friend 💜💚 I got lots of Zofran and miralax and my water pill is kicking in.
2019年 10月 29日 投稿者: jcmama777
|
I hope you have an actual diagnosis and the doctor is aware of your current situation. I know how uncomfortable you must be.
2019年 10月 30日 投稿者: Kenna Morton
|
|
|
|
|
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|