Feeling a little more optimistic today. Drinking the LAST of my 35 cans of Diet Coke right now! Then there won't be any in the house! Going to go load the dishwasher and put a load of clothes in to wash (don't worry, that basket beside the bathroom door will still be quite full enough to cushion any falls!) Just went through all of my FS Notifications! LOTS more to do on the website, though! At least there is a glimmer of hope today!
84.1 kg これまでの減量分: 33.3 kg.    残り: 16.1 kg.    ダイエット続き: 不十分.

42 kcal 脂質: 0.00g | たんぱく質: 0.52g | 炭水化物: 9.86g.   昼食: America's Choice California Navel Oranges. もっと...
体重に変化ありません

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I'm not sure what had you down yesterday but I'm glad you are feeling more optimistic today. Here's to a feel-good kinda day!  
2019年 02月 28日 投稿者: Hope Springs Eternal
Hi Debbie. Nice to see your post. As a fellow diet coke addict I know how hard it is and how easy it is to give in. Hope you have a great day. And do not forget to take care of you.  
2019年 02月 28日 投稿者: liv001
I'm glad you're out of soda. Maybe because I miss them and don't want anyone else to have them either LOL.  
2019年 02月 28日 投稿者: FullaBella
good to hear you are doing better. I was a diet Pepsi addict. So happy I kicked it years ago. I still like the carbonation so I drink club soda. I did have a diet pepsi a little while ago and couldn't finish it, I think they changed the recipe or maybe my taste buds finally said "yuck" :-) 
2019年 03月 1日 投稿者: JMA312
Glad to see you Debbie! I just saw a commercial for Orange Vanilla Coke...and although I could not tell you the last time I had a soda of any kind (besides club soda), I thought I might have to try that! Anyway, it is never easy and you are doing a great job. :D 
2019年 03月 1日 投稿者: Pixie68
I now drink La Croix as I was likewise addicted to Diet Coke and red wine before I began this new program. I have not had a drop of either, and it feels very empowering. The LaCroix May be traded one addition for another, but a somewhat healthier option. Don’t know if the switch will help u or not. We your challenge people r here for u 
2019年 03月 1日 投稿者: justdoit!
Congrats on getting rid of the soda!!!!!!!!!!!!! 
2019年 03月 2日 投稿者: wholefoodnut

     
 

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