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豆腐の生チョコ🍫 豆腐、チョコレート、ココアパウダーだけ。 半分は豆腐☆
ダイエットカレンダーを表示, 2021年 03月 16日:
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1585 kcal
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脂質: 50.55g | たんぱく質: 89.30g | 炭水化物: 188.01g.
朝食: Coles Low Fat Creamed Cottage Cheese 97% Fat Free, Woolworth Large free range eggs, Optinum Nutrition Gold standard 100% whey (Double Rich Chocolate), McKenzie's Baking powder, Mckenzie's Oat flour, Mckenzie's Chickpea Flour, Coles Psyllium Husk Powder, Light Milk, インスタントコーヒー（粉末）, Woolworth Large free range eggs, McKenzie's Baking powder, Honest to Goodness Apple Cider Vinegar, Coles Almond Meal, Coles Psyllium Husk Powder. 昼食: ご飯, ワカメスープ, 焼き餃子. 夕食: 78% cocoa smooth dark, Nestle Bakers' Choice Cocoa, Medium Classic Tofu, 78% cocoa smooth dark, Nestle Bakers' Choice Cocoa, Medium Classic Tofu, Mixed Leaf Leafy Mix, キューピー 焙煎胡麻ドレッシング, トマト, 炊き込みご飯. 軽食/その他: Whole earth Baker’s Secret, Gold standard 100% whey (Double Rich Chocolate), Low Fat Creamed Cottage Cheese 97% Fat Free, 78% cocoa smooth dark, Nestle Bakers' Choice Cocoa, Medium Classic Tofu. もっと...
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