wallisrox
2014年 01月に参加しました
投稿
44
フォロー中
52
フォロワー
47
体重履歴

計量を始める
99.8 kg
これまでの減量分: 11.8 kg

現在の体重
88.0 kg
成績: 週に0.2 kg減量中

目標の体重
72.6 kg
残り: 15.4 kg

My name is Wallis and I live in Iowa. I am 22 years old, I am currently a full time college student, and a full time worker at Nordstrom. I have been struggling with my weight since I was an adolescent, and have struggled with bouts of buhlemia and anorexia, and then back again with binge eating on junk food. I am done with the constant ups and downs, and wish to develope a healthy life style with healthy eating habits to boot. I'm really energetic, outgoing, and fun, however my weight puts a damper on a lot of this with my self-concious feelings that evolve into self doubt. BUT I'm working my way to be a better person, and I am excited I have the tools and the friends to endure this journey with me!! SO fun! I am highly into arts, and music. I am a singer, and I find that I can lose myself with my music and let my natural talent take over, which is so cool when you find something you love and are good at. We all have talents such as these, and I hope that when I can lose some of this weight, I can let my true talents shine through without self-conciousness bog me down. Ain't nobody got time for that!

My ultimate weight goal is 150lbs, however baby steps at a time.
My first weight goal is: 200lbs
My second weigh goal is: 190lbs (great feat just to get under 200lbs!)
My third weight goal is: 175lbs
My Final weight goal is: 160lbs

wallisroxの体重の記録


フォロー中

-Diablo
最後の計量: 週に0.2 kg減量中 Down
 
Draglist
最後の計量: 週に6.4 kg減量中 Down
Annabelle3117
最後の計量: 週に0.7 kg減量中 Down
 
Big Orr
最後の計量: 週に1.4 kg減量中 Down

wallisroxの料理帳

カロリー: 239kcal | 脂質: 5.99g | 炭水化物: 39.81g | たんぱく質: 9.18g
Quinoa Salad with Black Beans
A healthy quinoa salad with black beans, colorful bell peppers and scallions.
カロリー: 132kcal | 脂質: 7.56g | 炭水化物: 3.08g | たんぱく質: 11.93g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
カロリー: 322kcal | 脂質: 25.23g | 炭水化物: 3.76g | たんぱく質: 15.14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
カロリー: 198kcal | 脂質: 15.11g | 炭水化物: 16.40g | たんぱく質: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
カロリー: 112kcal | 脂質: 3.58g | 炭水化物: 21.18g | たんぱく質: 1.90g
Braised Butternut Squash with Garlic
Squash so lovely, you won't believe it's vegan.
料理帳を全て表示

wallisroxの最近の食べ物と運動


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