Javadali
2009年 01月に参加しました
投稿
1100
フォロー中
50
フォロワー
82
体重履歴

計量を始める
87.1 kg
これまでの減量分: 30.1 kg

現在の体重
57.0 kg
成績: 週に1.3 kg減量中

目標の体重
61.2 kg
残り: 4.3 kg
I have struggled with my weight for 24 years since the birth of my son. Twice I lost almost 50 pounds and swore each time that “I’ll never gain that back!” Well, guess what, never say never! Once again, I’m starting the weight loss journey. I joke with my friends that I’m just as wide as I am tall since I am only 5’2” but it is really no joking matter. I’m praying this time that I can stay motivated to reach my goal! Baby steps…with the help of friends.

September 2011 ... Still struggling but I'm back and mentally engaged to tackle my weight.

September 2015 ... Where do the years go? Still struggling! But, I'm here again! A step in the right direction!

I’m sure I’ve started other times and neglected to comment...

March 2021 ... I’m back...again! My son is now 36 and I’m still struggling with my weight. It’s not his fault but that’s how long I’ve struggled. I can get relatively close and it’s like some switch goes off and I sabotage myself. Well, this time, I’m really going to work on it. Plus my hubby is also on a weight loss journey so that’s helpful.

Upcoming milestones to provide additional incentive:

40th wedding anniversary
70th Birthday
Granddaughter’s first birthday

So, here I go!

Live, laugh, love and dance! Life is good! Have a Sunshiny Day!



Javadaliの体重の記録


フォロー中

jengetfit123
最後の計量: 週に0.9 kg減量中 Down
 
Shrewdness
最後の計量: 週に0.1 kg減量中 Down
yfritz
最後の計量: 週に0.2 kg減量中 Down
 
Augusta888
(フォロワーのみ閲覧可能)

Javadaliの料理帳

カロリー: 69kcal | 脂質: 4.43g | 炭水化物: 2.12g | たんぱく質: 5.13g
Spinach Egg Muffins
Healthy egg muffins loaded with grilled onions, mushrooms and spinach topped with some cheddar cheese.
カロリー: 40kcal | 脂質: 3.20g | 炭水化物: 0.40g | たんぱく質: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
カロリー: 172kcal | 脂質: 6.75g | 炭水化物: 1.58g | たんぱく質: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
カロリー: 48kcal | 脂質: 0.42g | 炭水化物: 10.46g | たんぱく質: 0.86g
Carrot Cake Sliders
Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat.
カロリー: 76kcal | 脂質: 2.33g | 炭水化物: 4.21g | たんぱく質: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
料理帳を全て表示

Javadaliの最近の食べ物と運動


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。