Broccolibabe
2017年 03月に参加しました
投稿
107
フォロー中
35
フォロワー
43
体重履歴

計量を始める
82.6 kg
これまでの減量分: 5.4 kg

現在の体重
77.1 kg
成績: 体重に変化ありません

目標の体重
71.2 kg
残り: 5.9 kg
I am a 61 year old mom of a grown boy and have struggled with my weight all my life. I am a secret eater, sneaking food when no one is looking, and can put away an amazing amount of food that way. I realize that it is emotional eating, since I am rarely hungry when I overeat. I had success in the past with Weight Watchers, but I always gain the weight back, and I am so unhappy with myself and am embarrassed sometimes when I’m around other people who take care of themselves. I am hoping to make better choices and get back to more controlled eating. I work from home and am alone a lot, which gives me way too much opportunity to make bad choices and to stuff myself, especially at night when my negative thoughts overwhelm me. I could really use the support of any FS members who have experienced similar issues.

Broccolibabeの体重の記録


フォロー中

FourWheeldrive
最後の計量: 週に5.7 kg減量中 Down
 
shirfleur 1
最後の計量: 週に0.5 kg増量中 Up
liv001
最後の計量: 週に2.5 kg減量中 Down
 
AzureRaven
最後の計量: 週に0.4 kg減量中 Down

Broccolibabeの料理帳

カロリー: 268kcal | 脂質: 14.76g | 炭水化物: 18.86g | たんぱく質: 15.22g
Stuffed Soup
A must-have soup in your go-to recipe box that warms you right up.
料理帳を全て表示

Broccolibabeの最近の食べ物と運動


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