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Hi! I'm a 63-year-old gal who's trying to stay alive! I want to improve my health and save my joints by losing fat. Plus, like any woman, I want to look nicer, wear stylish clothes, and be able to tie my shoes!
A few years back I had great success and dropped 65 lbs. I felt wonderful. I could do all sorts of activities and I felt free. Dang if I didn't let myself slip and gain my weight back. So, I'm here to get healthier.
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