Anne_145の日記, 2016年 12月 30日

well, I have been eating and drinking with gay abandon and it isn't over yet! I have also been hitting the gym a lot so I have bulked up a bit. My clothes feel tight so I am not going to weigh myself. I find it more motivating to focus on losing a bit before I weigh-in instead of punishing myself by weighing in when I know I am too heavy. I would say I have 2kg to lose before I can weigh in. I know that without going on the scales!

5 人のサポーターいいね！

I waited a few days before I weighed in too, it does work 😁

2016年 12月 30日投稿者: bowd65

If you've been maintaining gym time then you're ahead of the game there, and if not knowing/acknowledging your current weight feels happier for you then stay with that idea as long as you can Bunty, it says 'Just do it' not 'Just measure it' :-)

2016年 12月 30日投稿者: ARB0001

I like that, ARB - "Just do it not Just measure it"

2016年 12月 30日投稿者: Phooka

Thats a great phrase! I felt as though my policy of not weighing myself when I know I am over might be considered cheating and/or denial. Thanks for that support.

2016年 12月 31日投稿者: Anne_145

Sounds good to me. I think it just comes down to whatever motivates you best! Happy New Year!

2016年 12月 31日投稿者: heidij123


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Anne_145の日記, 2016年 12月 30日

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