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Breakfast ☆ Sirloin & Provolone on Everything Bagel with fresh fruit & Coffee....& water for hydration :-)
ダイエットカレンダーを表示, 2023年 12月 2日:
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1961 kcal
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脂質: 98.19g | たんぱく質: 75.78g | 炭水化物: 204.73g.
朝食: Splenda Naturals Made with Stevia Extract, Coffee, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, 2% Fat Milk, Great Value Sliced Non-Smoked Provolone Cheese, Thomas' Everything Bagel, Great Value Sirloin Tip Steak, Pomegranate, Blueberries, Clementines, Pears, Strawberries. 昼食: Frigo Sharp Cheddar Cheese Stick, Frigo Cheese Heads Beef Stick, Good Thins Jalapeno & Lime , Avocados, Fillo Factory Spinach & Cheese Fillo Appetizers (Spanakopita). 夕食: Private Selection Calabrese Salami & Marinated Peppers, Onions, Tomatoes. 軽食/その他: Blue Bell Buttered Pecan Ice Cream, Kroger Vanilla Iced Cinnamon Loaf Cake. もっと...
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