Oh Anne, I’m sorry to hear about the injury. Hope you’re not letting it get to you too much xx
2023年 10月 13日 投稿者: suma-ya-c
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I'm fine really. Suma. Thanks! There was lots of weeping and gnashing of teeth but once I got my act together and made a plan with the physio I have felt much better!
2023年 10月 13日 投稿者: Anne_145
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Glad you're feeling better, Anne! Always good to have a plan. Hope your physio and getting back to it all goes smoothly! x
2023年 10月 13日 投稿者: Nikina70
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Thanks, Nikina. These chronic injuries can be very frustrating but I see light at the end of the tunnel now and it's not a big train this time!
2023年 10月 13日 投稿者: Anne_145
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Still trying to push that extra Anne Tut Tut Anne you know how that turns out🫨
2023年 10月 13日 投稿者: paulonly69
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Lol. Yes, Coach. Always learning the hard way
2023年 10月 13日 投稿者: Anne_145
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Oh yeah, and mega dosing the collagen, Paul
2023年 10月 13日 投稿者: Anne_145
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Sorry you are in pain it's not nice
2023年 10月 14日 投稿者: Chessnut64
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I have had much worse pain, Chesty......probably not as sore as breaking a wrist!!
2023年 10月 14日 投稿者: Anne_145
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But it does stop me enjoying the things I like to do, that is the worst part, having to adjust my training and stuff.
2023年 10月 14日 投稿者: Anne_145
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Good job even with the pain.
2023年 10月 14日 投稿者: -MorticiaAddams
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As ever Anne all in fully committed fair play to you - respect ✊
2023年 10月 14日 投稿者: humpTdumpty
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If it’s any consolation Anne I’m nursing rotator cuff tear at the moment 🥲
2023年 10月 15日 投稿者: paulonly69
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Thanks, Morticia. Its very difficult to rest your elbows!
2023年 10月 15日 投稿者: Anne_145
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Yeah, Hump. Trying to be sensible so as not to prolong the whole thing. Pain remained at 5 out of 10 within 24 hours so no swimming until Wednesday instead of tomorrow. But I can gym tomorrow.
2023年 10月 15日 投稿者: Anne_145
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Oh Paul. thats a sore one! That can take ages to heal too. Are you still training round it somehow?
2023年 10月 15日 投稿者: Anne_145
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Glad ur feeling a bit better for being in the pool Anne, hopefully the pain eases off and u heal up nicely, sending big hugs n loves ❤️ 🤗
2023年 10月 15日 投稿者: Bootylicious!1
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I did try to train at first but I’ve actually made it worse so rest and physio at the moment. I’ve been Bit of an hypocrite always telling others to rest but then I’ve been doing the opposite. Going to be an operation and that can be 9 months of rest 😭I can’t even go running because of the pounding.
2023年 10月 15日 投稿者: paulonly69
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hi Anne, hope your better soon. When I retire i shall be going swimming, a d using some of the gym as I have an exercise bike and my hoop. But give yourself praise and a tiny bit at a time, don't push yourself too hard as things start going wrong again. Good luck. Merry Mel 😍
2023年 10月 15日 投稿者: Merry.Mel
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Aww, thanks Booty. Left elbow seems a bit better. Right elbow not so much.....thats the dog walking arm. Must swap them!
2023年 10月 15日 投稿者: Anne_145
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