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Ginger Honey chicken leg & baby carrots ▪︎ Garlic baby red potatoes ▪︎ tomatoes ☆ All oven roasted in the iron skillet ▪︎ Kale salad (left over)
ダイエットカレンダーを表示, 2023年 10月 2日:
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1869 kcal
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脂質: 72.08g | たんぱく質: 101.40g | 炭水化物: 225.19g.
朝食: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pomegranate, Blueberries, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. 昼食: Mac's Snacks Chicharrones, Great Value Cherry Berry Blend, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla, Fage Total 2% Greek Yogurt (170g). 夕食: Taylor Farms Sweet Kale Chopped Salad, Tomatoes, Chicken Leg, Honey , Extra Virgin Olive Oil, Bolthouse Farms Baby-Cut Carrots, Red Potatoes (Flesh and Skin, Baked) . 軽食/その他: Luigi's Real Italian Ice - Lemon & Strawberry, Walmart Chocolate Cake, Clif Bar Mini - Crunchy Peanut Butter. もっと...
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