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Need to do better with food choices. Can not be eating loads of carbs everyday. 💪🏼💪🏼💪🏼
ダイエットカレンダーを表示, 2023年 10月 1日:
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878 kcal
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脂質: 25.91g | たんぱく質: 89.16g | 炭水化物: 85.06g.
朝食: Fage Total 0% Greek Yogurt, Great Value Frozen Whole Blueberries, Bell Plantation PB2 Powdered Peanut Butter, Coffee, Coffee-Mate Original Powder Creamer, Raw Organic Whey Protein Powder. 昼食: Great Value Cut Okra Frozen, Okra (Frozen) , Coleslaw , Wegmans BBQ Pulled Pork, Chicken Thigh. 夕食: Apples , Coffee-Mate Original Powder Creamer, Coffee, Quest Blueberry Muffin Protein Bar, Oscar Mayer Thin Sliced Turkey Breast. 軽食/その他: Snyder's of Hanover Mini Pretzels 100 Calorie Pack. もっと...
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