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Buffalo Drum Sticks ▪︎ Green beans with bacon bits & feta ▪︎ Saute'ed Corn (off the cobb), sweet peppers & onion
ダイエットカレンダーを表示, 2023年 08月 19日:
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1824 kcal
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脂質: 90.31g | たんぱく質: 101.02g | 炭水化物: 166.45g.
朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Mangos, Nectarines, Strawberries, Watermelon, Mangos, Nectarines, Strawberries, Watermelon. 昼食: Fisher Chef's Naturals Walnut Halves & Pieces, Good Thins Jalapeno & Lime, Pero Family Farms Mini Sweet Peppers, Plum, Marketside Olive Tapenade Hummus, Avocados. 夕食: Great Value Real Bacon Bits, Great Value Medium Wing Sauce, Athenos Natural Crumbled Feta Cheese, Pero Mini Sweet Peppers, Onions, Extra Virgin Olive Oil, Chicken Drumstick, Corn, Green String Beans. 軽食/その他: Welch's Fruit Snacks Mixed Fruit (25.5g), Boom Chicka Pop Sweet & Salty Kettle Corn. もっと...
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 コメント
Sherrye i so love your food pics, you and buenita!!!! Question-does it help you with staying on track in terms of healthy food choices? Ive never done it but my food is so boring and never looks as yummy as this. Just wondering.
2023年 08月 19日 投稿者: Yearofhealth2023
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YOH, I started posting pics of my meals when I started my most recent weight loss in 2019. I think it does help me stay on track. Sometimes, I look for previous photos for ingredients or what I logged for that meal. I also like to show that you can both lose weight & maintain while eating real food. I really got into creating new, healthy recipes during the Covid lockdown. It was something to amuse myself & we weren't eating out. We did get takeout occasionally. I also like to take photos anyway 😊 Most of my meals aren't complicated.
2023年 08月 19日 投稿者: SherryeB
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I so wish you would rub off on me…..sigh
2023年 08月 20日 投稿者: Yearofhealth2023
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Good choices looks so good.
2023年 08月 20日 投稿者: Diane Wider
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