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Sometimes as we lose weight our body still doesn't look "perfect". Even after exercise & weight lifting, we see "flaws". I'm working on embracing my slim hipped self with jiggly bits on my arms, legs & tummy. Not quitting, though...work in progress :-)
ダイエットカレンダーを表示, 2023年 08月 13日:
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1850 kcal
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脂質: 77.99g | たんぱく質: 78.43g | 炭水化物: 200.10g.
朝食: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Great Value Thick Cut Bacon, Great Value Finely Shredded Sharp Cheddar Cheese, Egg, Onions, Pero Mini Sweet Peppers, Blueberries, Mangos, Strawberries, Watermelon. 昼食: Mac's Snacks Chicharrones, Plum. 夕食: Regina Raspberry Balsamic Vinegar, Tito's Handmade Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Great Value Finely Shredded Parmesan Cheese, Fisher Chef's Naturals Walnut Halves & Pieces, Strawberries, Red Leaf Lettuce, Barilla Linguine Fini Pasta, Great Value Minced Garlic, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Large Shell on Shrimp, Tomatoes, Onions. 軽食/その他: Walmart Cream Cheese Brownie, Outshine Peach Fruit Bar. もっと...
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I keep returning to this. I love it. I like the statement, 'it is connected to your mind' because I think that is easy to forget.
2023年 08月 13日 投稿者: unity1234
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Sherrye thats exactly what happened to me and then i got fixated on it. Please dont let that happen to you or you may be me hanging out in California all cut up😂. You look AMAZING! And more importantly you always look and sound so happy!!!!!
2023年 08月 13日 投稿者: Yearofhealth2023
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Awesome message! Thanks for sharing!
2023年 08月 13日 投稿者: Jams321
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I definitely agree with that Sherryeb
2023年 08月 13日 投稿者: buenitabishop
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Agreed! Since I lost, I wound up with sags and wrinkles here and there. Skin just doesn't retract as well in your 50s! 😂 I've come to peace with my body, though 😊
2023年 08月 13日 投稿者: writingwyo
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2023年 08月 13日 投稿者: moko 13
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YOH, I've fantasized about getting a tummy tuck, but never thought about any other surgery. I'm all for people doing what they feel they need to be happy with themselves. I probably won't ever do it because it's not in the budget. I feel like I look fine...even good in clothes. What surprised me was the loose skin on my thighs that is mostly noticeable when I do leg lifts 😏 I was hoping to get some muscle to fill out some of the areas with loose skin but it's slow going!! Still, at my age I shouldn't complain too much.
2023年 08月 14日 投稿者: SherryeB
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Sherrye you are gorgeous! Have you not actually looked in the mirror when you are working out?! So awesome! I looked great in my clothes too but i did get fixated. I have some OCD tendencies and when they rear their ugly head theres no looking back😂
2023年 08月 14日 投稿者: Yearofhealth2023
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YOH, you are too sweet ❤️ Thank you.
2023年 08月 16日 投稿者: SherryeB
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