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ARNOLD-i watched the nexflix special on him yesterday. Yes, he’s from my era. Partially inspired by him at 18 to get into the gym. Even Arnold says he doesn’t like to look at himself in the mirror too much anymore at 75 years old. He’s not what he once was physically and he seems to have escaped steroids danger perhaps tho he would be in the minority. However, he had a heart operation when younger for same thing that killed his mom. Super interesting to see how driven he was. And, hard working. Yes, he freely admits he used steroids but more importantly he worked so hard to achieve what he set his mind to. Ideal physique, movie star, politician. He’s got loads of flaws but we could all learn from the mindset. Takeaway being, we have to work hard to be well.
ダイエットカレンダーを表示, 2023年 06月 13日:
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1023 kcal
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脂質: 36.64g | たんぱく質: 78.47g | 炭水化物: 113.35g.
朝食: Kroger Heavy Whipping Cream, Decaffeinated Coffee, Premier Nutrition High Protein Shake - Chocolate. 昼食: Yoplait Light Fat Free Yogurt - Harvest Peach, Kodiak Pancakes, Blueberries. 夕食: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Don Pancho High Fiber Low Carb Wraps, Hellmann's Real Mayonnaise, Kirkland Signature Canned Chicken. 軽食/その他: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Strawberries. もっと...
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2339 kcal
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運動:
踏み台昇降 - 1 時間, 歩く（早足） - 時速6.5km - 1 時間 15 分, 休憩 - 13 時間 45 分, 睡眠 - 8 時間. もっと...
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 コメント
He's still working, has a show on Netflix!!
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Yep yep yep!!! It was interesting
2023年 06月 13日 投稿者: Yearofhealth2023
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So interesting, thanks. 👍 Our old governor who just filled a pot hole on his own, in our state of a million of them!🫤
2023年 06月 17日 投稿者: Shrewdness
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Yep shrewd-he’s far from perfect but he got his handcuffed many times when trying to institute change. You think one pothole was something try living in Washington state with a political arm thats trying to lure every degenerate, criminal, unemployed, unstable person they can here, want folks that have worked so hard for decades to pay for all this and then dont understand why our crime rate has tripled in last five years, businesses are fleeing downtown and people who have lived here there entire lives want to leave. Our beautiful beautiful state.
2023年 06月 17日 投稿者: Yearofhealth2023
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Their. Not there. Autocorrect. Sorry was venting a bit.
2023年 06月 17日 投稿者: Yearofhealth2023
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I loved that Netflix series. I was especially impressed with his reflections on his divorce, the effect on his children, and his concern for the son he fathered. He was humbled.
2023年 06月 17日 投稿者: LadyinDenim
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