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Grilled Flat Iron Steak...We ate half, then had to eat the 2nd half ▪︎ Green leaf lettuce, spinach, tomato, cucumber, onion, thin sliced yellow squash, baby carrots, olives, walnuts, Italian dressing ▪︎ We shared a bottle of Merlot
ダイエットカレンダーを表示, 2023年 06月 12日:
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2013 kcal
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脂質: 77.21g | たんぱく質: 112.45g | 炭水化物: 170.13g.
朝食: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Strawberries, Watermelon. 昼食: Mac's Snacks Chicharrones, Private Selection Frozen Blueberries Strawberries & Mangoes, Orgain Organic Protein & Superfoods Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. 夕食: Merlot Wine, Kroger Flat Iron Steak, Wish-Bone Robusto Italian Dressing, Kroger Flat Iron Steak, Kirkland Signature Organic Walnuts, Great Value Pimento Stuffed Manzanilla Olives, Bolthouse Farms Baby-Cut Carrots, Tomatoes, Onions, Cucumber (Peeled), Yellow Summer Squash, Fresh Express Organic Baby Spinach, Green Leaf Lettuce. 軽食/その他: Strawberries , Private Selection Temptation Trio Variety Bar Tray Lemon, Clif Bar Mini - Crunchy Peanut Butter, Cracker Barrel Cheddar Jack Cheese Sticks. もっと...
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 コメント
Do you cook nightly? Do you enjoy it? If yes, why? Said a non cooking girl. Your food always looks good and i dont even eat beef
2023年 06月 12日 投稿者: Yearofhealth2023
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2023年 06月 13日 投稿者: StormsGirl
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2023年 06月 13日 投稿者: Kimmlas
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YOH, yes I do cook most nights. Or I should say prepare a meal. This particular meal was cooked (Grilled) by Hubby & I made the salad. I do enjoy cooking. Most of the meals we eat aren't complicated. I do a lot of chopping....salads, veggies, fruit. Many nights I prep the veggies & protein with spices, olive oil, herbs, etc. & pop them in the oven. We do eat out occasionally but not as much as we used to.
2023年 06月 13日 投稿者: SherryeB
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I made tri tip last night. Looks similar. I love your food posts btw😋💜
2023年 06月 13日 投稿者: Diana 1234
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2023年 06月 13日 投稿者: klee8992
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2023年 06月 13日 投稿者: darkwitch8888
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