Katsoloの日記, 2023年 04月 9日

Got up early and went to the San Diego Zoo for Easter. Came home and took a nap in the sun - something we call "lizarding" and shared the sun with some actual lizards. Jumped in the pool after, got a great swim and just got back from walking the dogs. Tons of people out tonight, all dressed up, kinda nice. They seemed to be in good spirits as well.

Gave myself a couple extra calories today because quite frankly, I was starving at dinner. Makes sense, burned a couple extra calories. My legs are tired right now. A good day all in all.

Swim was good, average heart rate of 132, 24 minutes in cardio, but only 9.9 METs which fits how I was feeling about it. All good. 907 strokes.

tired, going to bed so I can get up at 4:45. Yay. Not.

ダイエットカレンダーを表示, 2023年 04月 9日:

1369 kcal

脂質: 76.51g | たんぱく質: 54.85g | 炭水化物: 120.99g. 朝食: Whole Milk, Egg, Egg White. 昼食: Bacon, Soft Serve Ice Cream. 夕食: La Terra Fina Cheddar & Broccoli Quiche. 軽食/その他: Bouchard Dark Chocolate, Almonds, Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks. もっと...

4176 kcal

運動: Apple Health - 24 時間. もっと...

53 人のサポーターいいね！

I love to go to the zoo, haven't been in a while. Sounds like a nice day.

2023年 04月 10日投稿者: shirfleur 1

Depending on when you go, our zoo is full of different tourists from different countries. Yesterday was Germans and Japanese. Kinda fun.

2023年 04月 10日投稿者: Katsolo

wow!!! you had a blast

2023年 04月 10日投稿者: buenitabishop

Loved the pictures!! Awesome way to spend the day!

2023年 04月 10日投稿者: -MorticiaAddams

My favorite zoo I’ve ever been to. Thx for pictures. Love animals 😍

2023年 04月 10日投稿者: gerbygirl

I haven’t been there in years, I need to do that one of these days. It sounds like you really did have an active day.

2023年 04月 10日投稿者: Kenna Morton

Awesome! Great pics!

2023年 04月 10日投稿者: Javadali


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Katsoloの日記, 2023年 04月 9日

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