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ダイエットカレンダーを表示, 2023年 01月 31日:
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1373 kcal
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脂質: 66.79g | たんぱく質: 88.68g | 炭水化物: 115.77g.
朝食: Egg White, Egg, Whole Milk. 昼食: Kroger Canned Pumpkin, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Asiago Caesar Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup. 夕食: La Terra Fina Cheddar & Broccoli Quiche , La Tortilla Factory Zero Net Carb. 軽食/その他: Whipping Cream (Light), Strawberries, Garden Lites Veggies Made Great Double Chocolate Muffins, Bouchard Dark Chocolate, Peanuts, Almonds, M&M's Peanut M&M's (20g). もっと...
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