|
I’m eating less than 1,000 calories today, in preparation for tomorrow. Then, if I go above 2,000 calories, I won’t feel like I’ve broken my streak of staying under since June 23rd. Or, even if I have to say, “I’ve stayed under 2,000 calories every day for five months, except for Thanksgiving Day,” I’ll still feel good about the accomplishment. (Note: before I started calorie counting, I was eating over 3,000 calories a day.)
Have a blessed Thanksgiving, everybody!
ダイエットカレンダーを表示, 2022年 11月 23日:
|
1275 kcal
|
脂質: 71.10g | たんぱく質: 68.33g | 炭水化物: 103.89g.
朝食: Egg, Smithfield Boneless Ham Steak, Dave's Killer Bread Good Seed Bread, Land O'Lakes Salted Butter. 昼食: Nature's Own Brioche Style Butter Rolls, KFC Fried Chicken Breast. 夕食: Land O'Lakes Salted Butter, Dave's Killer Bread Good Seed Bread. 軽食/その他: Hershey's Payday (Snack Size), Hershey's Kit Kat, Blueberries. もっと...
|
|