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ダイエットカレンダーを表示, 2022年 11月 21日:
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2117 kcal
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脂質: 74.71g | たんぱく質: 158.61g | 炭水化物: 240.55g.
朝食: Pineapple, Quest White Chocolate Raspberry Protein Bar, Physicians Fast Protein Bar, Pork Chops (Top Loin, Boneless). 昼食: Premier Nutrition High Protein Shake - Vanilla, Doughnut, Grapefruit, Gala Apples, Apples. もっと...
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