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Lamb & Butternut Squash Laagne▪️White Bean Salad▪️Roasted Red Beets, Toasted Walnuts, Gorgonzola
ダイエットカレンダーを表示, 2022年 08月 28日:
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2582 kcal
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脂質: 85.62g | たんぱく質: 88.08g | 炭水化物: 257.95g.
朝食: Zoi Greek Yogurt Honey Greek Yogurt, Peach Turnover or Dumpling, Carnation Evaporated Milk, Coffee. 昼食: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Cooked Summer Squash (Fat Added in Cooking), Tomato Sauce with Onions (Canned) , Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade) . 夕食: Pinot Noir Wine, Summer Fresh Tuscan Bean Salad, Meatless Lasagna, Lasagna with Meat, Urban Plates Beet Salad with Goat Cheese. 軽食/その他: barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Pinot Noir Wine, Pilsner Urquell Beer. もっと...
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454 kcal
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運動:
庭仕事（ガーデニング） - 1 時間 30 分, Apple Health - 22 時間 30 分. もっと...
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