|
Breakfast sandwich ☆ Ham & Provolone on Light multi-grain English muffin...stone ground mustard▪︎Watermelon, strawberries, blueberries, red grapes, pomegranate▪︎Coffee
ダイエットカレンダーを表示, 2021年 10月 20日:
|
1777 kcal
|
脂質: 67.72g | たんぱく質: 76.07g | 炭水化物: 187.71g.
朝食: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Provolone Cheese, Kentucky Legend Brown Sugar Smoked Ham, Thomas' Light Multi-Grain English Muffin, Pomegranate, Blueberries, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. 昼食: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Dannon Light & Fit Greek Yogurt - Peach, President Feta Crumbles, Earthbound Farm Organic Baby Spinach, Avocados, Flatout Olive Oil & Sea Salt Flatbread. 夕食: Merlot Wine, Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Red Leaf Lettuce, Tomatoes, Simple Truth Organic Sliced Quinoa Multigrain Bread, Cucumber (Peeled) , Great Value Sliced Jalapeños, Kraft Mayo with Olive Oil, Kroger Sugar Free Sweet Relish, Celery , Kroger Eggs (Large), StarKist Foods Chunk Light Tuna in Water (Can). 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Brookside Acai' & Blueberry Dark Chocolate. もっと...
|
|