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Sub sandwich for breakfast? Yep...but just a portion. Hubby provided refreshments for his poker game Wed. night & had a few left▪︎Paired with our usual fruit mix...also leftover from Wed....Pineapple, grapes, watermelon, strawberries, cantaloupe & honeydew
ダイエットカレンダーを表示, 2021年 09月 30日:
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2230 kcal
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脂質: 79.07g | たんぱく質: 82.97g | 炭水化物: 203.32g.
朝食: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Publix Turkey Sandwich, Strawberries, Honeydew Melons , Cantaloupe Melons , Pineapple , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. 夕食: Butter , Brown Bread, Riesling Wine , German Style Potato Salad, Frank's Kraut, Red Cabbage , Kirklands Original Bratwurst , Pork Chops (Top Loin, Boneless) . 軽食/その他: Black Forest (Chocolate-Cherry) Cake, Halls Beer Cheese, Soft Pretzels , White Claw Hard Seltzer, Smartfood Delight Sea Salt Popcorn. もっと...
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