|
Turkey bacon mushrooms kale frittata (Egg white only )!☀️☕️🙏🏼
ダイエットカレンダーを表示, 2021年 08月 3日:
|
693 kcal
|
脂質: 23.74g | たんぱく質: 72.01g | 炭水化物: 53.84g.
朝食: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Cooked Kale (from Frozen, Fat Not Added in Cooking), Roma Tomatoes, Egg White , Mushrooms , Butterball Lower Sodium Turkey Bacon. 昼食: Mushrooms , Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Publix Red Bell Pepper, Red Onions, Rao's Homemade Marinara Sauce, Tyson Foods Southwest Seasoned Chicken Breast Strips, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. 夕食: Mushrooms , Cooked Broccoli (Fat Not Added in Cooking), Egg White , Red Onions, Publix Extra Large Shrimp, Bob's Red Mill Kamut. 軽食/その他: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Splenda No Calorie Sweetener Packets. もっと...
|
|
 コメント
Under 170cal and keto friendly when omitted the mozza😊🙏🏼
|
I love cooking with my cast iron skillet too 🍳
|
Yours looks very shiny and well seasoned. Nice.
|
awesomeness!! little jealous. I need cast iron.
2021年 08月 3日 投稿者: HeBrewZ
|
😊Thanks guys. My cast iron was gifted from an old lady who was a very great person. I use it when I think of her😌
HB, get you one. You can make all kind of food with it. I love mine 😊
|
|
|