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A healthy breakfast to start your day ☀️☕️ Have a great Sunday 💪🏼🙏🏼
ダイエットカレンダーを表示, 2021年 07月 18日:
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685 kcal
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脂質: 12.51g | たんぱく質: 97.51g | 炭水化物: 53.43g.
朝食: Unsweetened Frozen Blueberries, Egg White , Bananas , Quaker Quick Oats, Optimum Nutrition Whey Protein Isolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. 昼食: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Whey Protein Isolate, Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Fage Total 0% Greek Yogurt. 夕食: Bulgur (Fat Not Added in Cooking), Cooked Summer Squash (Fat Not Added in Cooking), Fresh Lemon Juice, Broccoli , Mushrooms , Tyson Foods Boneless Skinless Chicken Breasts. もっと...
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 コメント
Wholesome! I enjoy your meal photos.
2021年 07月 18日 投稿者: yfritz
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Thank you 🙏🏼
How was your nightout? Hope you had an awesome time 😊
2021年 07月 18日 投稿者: Pennlf
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It was mega fun. I hope you had a peaceful weekend Penny Firmin 🕊
2021年 07月 18日 投稿者: yfritz
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Thank you 🙏🏼
I’m glad you had fun. You deserved it. ✌🏼
2021年 07月 18日 投稿者: Pennlf
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Yes! A definite winner, beautiful presentation and capture. God bless
2021年 07月 21日 投稿者: donniemae
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Yes ma’am. High protein, low calories, and healthy 😊🙏🏼🙏🏼🙏🏼
2021年 07月 21日 投稿者: Pennlf
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