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Simple breakfast!! Wish all have a great start for the week ☀️☕️
ダイエットカレンダーを表示, 2021年 07月 12日:
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812 kcal
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脂質: 23.95g | たんぱく質: 94.14g | 炭水化物: 51.09g.
朝食: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Young Green Onions, Cooked Mushrooms (from Fresh), Egg White , Sara Lee Healthy Life 100% Whole Wheat Bread. 昼食: StarKist Foods Chunk Light Tuna in Water, Egg White , Land O'Lakes Traditional Half & Half, Coffee, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. 夕食: Seapoint Farms Frozen Edamame - Organic Shelled Soybeans, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jennie-O Ground Turkey 93/7. もっと...
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 コメント
Good afternoon Penny. Thank you for the pancake message ❤️. All okay thank you. Hope you are too?
2021年 07月 12日 投稿者: Wiggyjp
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Doing well 🙏🏼
Yf and I missed you and just wondering how you are doing. Great now since you are kicking 😉
Have a beautiful rest of your day ☺️
2021年 07月 12日 投稿者: Pennlf
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Thank you both. Lovey to be missed. Out for some hotel life tonight with work so heading out for food though it won’t be mega healthy 🤫
2021年 07月 12日 投稿者: Wiggyjp
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😂enjoy yourself and have a blast 😊
2021年 07月 12日 投稿者: Pennlf
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JP, you are like a big brother to us. Right, Penny? We are glad you are okay.
Sincerely,
Your sisters Penny & Fritzy
2021年 07月 12日 投稿者: yfritz
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Yes ma’am
Totally agreed Yf🥰
2021年 07月 12日 投稿者: Pennlf
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2021年 07月 13日 投稿者: Wiggyjp
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2021年 07月 13日 投稿者: Nellie 52
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Thanks Nellie52. You have a great day 🙏🏼
2021年 07月 13日 投稿者: Pennlf
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Yummyyyy! Looks so delicious, I see you enjoy ketchup on your eggs, so do I, but can't have it no longer due to not being able to use products with sugar, can't wait to get some unsweetened ketchup.
2021年 07月 15日 投稿者: donniemae
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Hi donniemae, thanks 🙏🏼 oops 🙊 That was sriracha on the egg white. I am not much a ketchup person haha. Try Sriracha and you might like it because it is spicy 🥵😂 Thank you for your support. I hope you doing well! Have you a good night🙏🏼🙏🏼🙏🏼
2021年 07月 15日 投稿者: Pennlf
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