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Dinner: parmesan rubs Salmon, golden egg(omitted yolk)stuffed with/ buckwheat, leeks, and wild mushrooms.
ダイエットカレンダーを表示, 2021年 07月 5日:
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1039 kcal
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脂質: 29.24g | たんぱく質: 96.19g | 炭水化物: 105.64g.
朝食: Baked Beans with Pork and Tomato Sauce (Canned) , Thomas' Hearty Grains 100% Whole Wheat English Muffins, Mushrooms , Roma Tomatoes, Great Value Egg, Egg White , Bruegger's Turkey Sausage. 昼食: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Great Value Frozen Mixed Berries, Sweet Potato (Without Skin, Cooked, Boiled) , Fage Total 0% Greek Yogurt. 夕食: Egg White , Leeks , Mushrooms , Parmesan Cheese (Grated) , Buckwheat Groats (Cooked, Roasted) , Cooked Asparagus (from Fresh), Catch of The Day Wild Pacific Salmon Fillets. もっと...
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