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Starting tomorrow I'm on vacation until May 14! I'm not going to track food or weigh myself. I'll be too busy hiking, reading, and lying on a beach. Here's hoping it's not a train wreck weight wise. Cheers!
ダイエットカレンダーを表示, 2021年 05月 5日:
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1736 kcal
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脂質: 75.60g | たんぱく質: 60.02g | 炭水化物: 165.08g.
朝食: Butter, Kodiak Cakes Power Cakes, Harris Teeter Blueberries, Honey, Coffee, Whole Milk. 昼食: Wendy's Roasted Pecans, Peanut Butter, Bananas. 夕食: Red Table Wine, Marketside Caesar Salad Kit, Sam's Choice Stuffed Crust Buffalo Style Chicken Pizza. 軽食/その他: White Claw Black Cherry Hard Seltzer (12 oz), Frigo Colby Jack Cheese Stick, Frigo Turkey Sticks. もっと...
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2541 kcal
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運動:
ショッピング - 2 時間, 歩く（ふつう） - 時速5km - 40 分, 運転 - 40 分, 家事 - 5 時間, 休憩 - 7 時間 40 分, 睡眠 - 8 時間. もっと...
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