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Sweet Italian Sausages with Chipotle mustard & Sauerkraut...seasoned with dill seed & red pepper flakes▪︎Garlic & herb Baby Dutch Red Potatoes▪︎Merlot
ダイエットカレンダーを表示, 2021年 02月 3日:
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2030 kcal
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脂質: 89.06g | たんぱく質: 60.73g | 炭水化物: 181.19g.
朝食: Egg, Sargento Deli Style Sliced Havarti Cheese, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Simple Truth Organic Sliced Quinoa Multigrain Bread, Blueberries, Red Raspberries, Strawberries, Pineapple, Watermelon. 昼食: Clear American Orange Cream Sparkling Water, Ocean Spray Diet Cran-Mango Juice, Stacy's Pita Chip Company Everything Bagel Chips, Grapes, Honeycrisp Apples, Sabra Olive Tapenade Hummus. 夕食: Merlot Wine, Extra Virgin Olive Oil, Johnsonville Sweet Italian Sausage, Cooked Sauerkraut, Melissa's Baby Dutch Red Potatoes . 軽食/その他: Kroger White Chunk Macadamia Nut Cookie, Ocean Spray Diet Cran-Mango Juice, Talking Rain Sparkling Ice - Pink Grapefruit, Vodka, Smartfood Delight Sea Salt Popcorn. もっと...
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31件のうち1-20件を表示
 コメント
Looks good. I could go for this.
2021年 02月 3日 投稿者: ladytanker
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2021年 02月 3日 投稿者: bearnoggin
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Yummers😋 You're a day ahead of me SherryeB
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2021年 02月 4日 投稿者: AdriJuan5
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2021年 02月 4日 投稿者: megustatoledo
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2021年 02月 4日 投稿者: Mauro1213
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2021年 02月 4日 投稿者: Gregotomas_
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Looks simply scrumptious!
2021年 02月 4日 投稿者: GardenOfHeeden
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Oh yum. I haven’t had sour kraut in years. Treat time!!
2021年 02月 4日 投稿者: freetime
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2021年 02月 4日 投稿者: Bozeman20
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2021年 02月 4日 投稿者: morganstuart
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I get a craving for sourkraut once in a while. It is time 😃
2021年 02月 4日 投稿者: mariepam
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looks great but for me replace potatoes with zuccini and I'm there for a great low carb meal!
I do better cutting out something and not mixing carbs and fats to lose weight😞! I can barely lose anyway but I'm sticking in! if it works for you that's great.
2021年 02月 4日 投稿者: VEGnLOSE
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Good comfort food. Why not cut out or reduce the amount of potato and add a green vegetable.
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this was a joke, sorry, my friends made me do it hah nice meal
2021年 02月 4日 投稿者: M1KUGUTZ_
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2021年 02月 4日 投稿者: LaughingChevre
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Phyll & Veg, I have been in maintenance for almost a year. When I was in weight loss I might have substituted a vegetable. I never eliminated carbs from my meals but I did do lower carb. I also probably would have had only one sausage. As it is the potatoes with a bit of olive oil for cooking were just under 100 calories.
2021年 02月 4日 投稿者: SherryeB
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This meal....including 2 glasses of wine....one of which I sipped in front of the fire watching TV after dinner....was 894 calories.
2021年 02月 4日 投稿者: SherryeB
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Thanks LaughingChevre! It's a simple, tasty meal we enjoy occasionally.
2021年 02月 4日 投稿者: SherryeB
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Thanks for sharing your meals, Sherry. I truly don't understand why people think everyone is looking for advice or modifications when the post doesn't remotely suggest they're looking for tips on calorie or carb reduction. A simple click on someone's profile also shows you whether they are losing weight or maintaining. As a general rule, it's probably not a good idea to give advice to someone who isn't asking for it especially if they have had success with what they are doing. Besides, I'm not sure why everyone thinks they are an expert on what to eat.
2021年 02月 4日 投稿者: LaughingChevre
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