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Scrambled eggs ☆ cream, black pepper, fresh basil, spinach, sriracha, sharp cheddar & a splash of hot sauce▪︎buttered Quinoa multigrain toast▪︎Fresh fruit ☆ Watermelon, strawberries, pear, blueberries, blackberries & raspberries
ダイエットカレンダーを表示, 2020年 11月 21日:
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1868 kcal
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脂質: 72.39g | たんぱく質: 79.57g | 炭水化物: 152.26g.
朝食: Great Value Heavy Whipping Cream Ultra Pasteurized, Spinach , Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Egg, Simple Truth Organic Sliced Quinoa Multigrain Bread, Kroger Sharp Cheddar Shredded Cheese, Watermelon, Blackberries, Blueberries, Raspberries, Strawberries, Pears, Splenda Naturals Made with Stevia Extract, Coffee-Mate Hazelnut Coffee Creamer, Coffee. 昼食: Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup. 夕食: Daisy Light Sour Cream, Merlot Wine, Wegmans Flat Iron Steak, Terra Delyssa Extra Virgin Olive Oil, Marketside Organic Spinach & Spring Mix, Kraft Greek Vinaigrette Salad Dressing, Athenos Natural Crumbled Feta Cheese, Onions, Safies Home Style Sweet Pickled Beets, Great Value Green Olives with Pimento, Campari Cocktail Tomatoes, Cucumber (Peeled) , Trader Joe's Fingerling Potatoes. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. もっと...
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