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Simple & sweet tonight▪Smoked turkey sausage & corn on the cob...cooked in the oven...some chipotle mustard on the sausage...butter & black pepper on the corn▪Red leaf lettuce & the last of the kale salad mix, cherry tomatoes, cucumber & cheddar salad.
ダイエットカレンダーを表示, 2020年 09月 16日:
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1721 kcal
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脂質: 66.27g | たんぱく質: 50.80g | 炭水化物: 163.68g.
朝食: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Kirkland Signature Everything Bagel, Jif Natural Creamy Peanut Butter, Watermelon, Strawberries, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sweet Cherries. 昼食: Smartfood Delight Sea Salt Popcorn, Frigo Sharp Cheddar Cheese Stick. 夕食: Sam's Choice Chipotle Mustard , Red Leaf Lettuce , Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Sharp Cheddar Cheese, Cherry Tomatoes, Eat Smart Sweet Kale Salad, Cucumber (Peeled) , Corn, Eckrich Skinless Turkey Smoked Sausage. 軽食/その他: Merlot Wine, Brookside Acai' & Blueberry Dark Chocolate, Daily Chef White Chunk Macadamia Nut Cookies. もっと...
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 コメント
Safeway had corn.. 3 cents an ear. I didn't buy any this time, but the time before I bought the limit of 6 ears.. Microwave 3 min each in the shuck. Using pot holders or a towel the shuck and silk comes off so easy... Can't buy them, tho. I ate 5 of them for dinner... bad for the blood sugar.. Best not to have such temptation around.. Damn diabetes!
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I’d have loved this meal! I like to cut up cheese and the turkey sausage for a quick lunch sometimes.
2020年 09月 17日 投稿者: peeperjj
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2020年 09月 17日 投稿者: tatauu22
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dboza, I cook mine in the oven in the husk for about 20 minutes. Works the same way as the microwave. And my meal all comes out the same time 😊
2020年 09月 17日 投稿者: SherryeB
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dboza, I only cooked 2....1 each for Hubby & I.
2020年 09月 17日 投稿者: SherryeB
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Never thought of doing corn in the oven - what a great idea.
2020年 09月 18日 投稿者: Joelmel
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2020年 09月 18日 投稿者: Retta Smith
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