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Crime Scene, my hands down personal favorite. My reward for spending four hours building an IKEA desk for someone. I also counted that build time as exercise because it was sweaty, moving, holding and crawling under the darn thing to lock in all the screws.
ダイエットカレンダーを表示, 2020年 08月 21日:
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1603 kcal
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脂質: 65.15g | たんぱく質: 117.25g | 炭水化物: 140.08g.
朝食: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. 昼食: La Tortilla Factory Low Carb Whole Wheat Tortillas, Taylor Farms Sweet Kale Chopped Salad (Salad Only), White Grapes, Kirkland Signature Chicken Tenderloins, Briannas Poppy Seed Salad Dressing, Pure Heart Seedless Watermelon. 夕食: Thin Crust Pizza with Meat. 軽食/その他: Whole Milk, Strawberries, Solimo Whey Protein. もっと...
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 コメント
2020年 08月 22日 投稿者: -Diablo
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Sooooo good, ate outside, still hot and muggy.
2020年 08月 22日 投稿者: Katsolo
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IDK what's more impressive- the pizza or the fact that the desk was for someone else. :) Definitely looks like a great reward!
2020年 08月 22日 投稿者: davidsprincess
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Looks amazing! Great portion control, Kat! And putting furniture together totally counts as exercise! 💪🏻
2020年 08月 22日 投稿者: newnamewhodis
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oh man. that looks soooooo good. pizza is my weakness. don't always want it but when i do it's everything the kids don't eat. so half a large Papa John's.
2020年 08月 22日 投稿者: one.point.O
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LOL can be a challenge!!! I have some ikea drawers to add to my shelving in my "office". A rainy day project.
2020年 08月 22日 投稿者: wholefoodnut
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My estimating methodology for IKEA, count number of panels, ~1 hr for every 10 substantial parts, take that number, if you've never built that piece before, double it. I was totally right, too. I can get into a groove if I'm helping build out someone's apartment, but cold, it really did take almost exactly four hours from opening box to walking away for pizza. Which is the only reason I did it.
2020年 08月 22日 投稿者: Katsolo
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