Very late was my experience. Keep it up
2020年 07月 26日 投稿者: liv001
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That is one of my trouble spots! I feel ur pain!
2020年 07月 26日 投稿者: Diana 1234
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Thanks everyone, for relating! I WISH that reaching & stretching would iron out the flab, but I suspect that I'm just going to have to continue to lose fat to get rid of them. Hopefully they will not be the last thing to go.
2020年 07月 26日 投稿者: JustBananas
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Losing the weight from any of my body parts is a struggle :) Unfortunately, the body will lose it in time with determination, diligence, exercise and logging. Can't wish it away :)
Good Luck with yours!
2020年 07月 26日 投稿者: kattay
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that takes training, it's hard work
2020年 07月 27日 投稿者: elizabethknappert
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I have the same question. I suspect I would need to have a very unhealthy BMI of about 15 before my back fat would go away!
2020年 07月 27日 投稿者: LiBa45
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with hard work and consistency that mirror will become your friend. I have always had a double chin actually the last decade a triple chin or more. I look in the mirror now and I see one and a very small second chin. I live for the day when it is only one chin. I will kiss that mirror and do a happy dance. The mirror is a better indication of how well someone is doing. it is far better than the scale. Keep up the great work
2020年 07月 27日 投稿者: deborahkerr
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