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Back to being "Good" tonight...a big salad with Spring Mix, cucumber, multi-colored cherry tomatoes, onion, dill pickle, sharp white cheddar & gouda cheese and Cilantro Lime dressing...topped with maple, garlic, soy and horseradish salmon. Yum!
ダイエットカレンダーを表示, 2020年 01月 11日:
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1417 kcal
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脂質: 61.03g | たんぱく質: 68.53g | 炭水化物: 113.22g.
朝食: Kroger Hardwood Smoked Lower Sodium Bacon, Simple Truth Organic Sliced Quinoa Multigrain Bread, Smart Balance Original Buttery Spread, Kroger Eggs (Large), Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Blueberries, Pears, International Delight White Chocolate Raspberry Coffee Creamer, Raspberries. 昼食: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Mediterranean Organic Kalamata Olives, Mezzetta Sweet Cherry Peppers, Kaukauna Spreadable Cheddar Cheese, Calavo Avocado. 夕食: Merlot Wine, Horseradish , Great Value Low Sodium Soy Sauce, Minced Garlic, Maple Syrup, Cracker Barrel Cheddar Cheese Cubes, Baked or Broiled Salmon, Simple Truth Cilantro Lime Marinade , Kroger Whole Kosher Baby Dills, Fresh Express Spring Mix, Onions, Nature Sweet Constellation Tomatoes, Cucumber (Peeled). 軽食/その他: Strawberries, Hershey's Kisses Hugs, Walmart Bakery Shortbread Cookies, Vodka, Tea (Brewed) , Smartfood Delight Sea Salt Popcorn. もっと...
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