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My customary bowl of fresh fruit...this morning watermelon, peaches & strawberries.
ダイエットカレンダーを表示, 2019年 08月 23日:
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1228 kcal
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脂質: 45.90g | たんぱく質: 38.92g | 炭水化物: 118.49g.
朝食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Nature's Own Perfectly Crafted Thick Sliced Multigrain, Kroger Eggs (Large), Dunkin' Donuts Extra Extra Coffee Creamer, Coffee, Strawberries, Peaches, Splenda Naturals Made with Stevia Extract, Milk (Nonfat), Watermelon. 昼食: Sabra Roasted Red Pepper Hummus, Minute Maid Just 15 Lemonade, Mezzetta Sweet Cherry Peppers, Back to Nature Multigrain Flax Seeded Flatbread Crackers, Private Selection Blue Cheese Stuffed Green Olives, Talk O' Texas Crisp Okra Pickles, Publix Pimento Cheese Spread. 夕食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kraft Olive Oil Vinaigrette Italian, Merlot Wine, Onions , Great Value Green Olives with Pimento, Cucumber, Tomatoes, Cooked Green String Beans (from Fresh), Green Leaf Lettuce , Fresh & Easy Seafood Cocktail Sauce, Shrimp. 軽食/その他: Outshine Lime Fruit Bar (76g), Hershey's Dark Chocolate Nuggets with Almond. もっと...
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