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DOUBLE bacon with my Pecan Cream Cheese Pancakes this morning. Higher calorie breakfast, but I WILL stay within my new RDI of 1,600, and I WILL drink my 64-oz of Water, and I WILL get in my exercises (knee PT starts today), and I'll also get in my 5 servings of fruits & vegetables. This girl is on FIIRRRRE!
ダイエットカレンダーを表示, 2019年 03月 29日:
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1566 kcal
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脂質: 122.24g | たんぱく質: 74.99g | 炭水化物: 52.28g.
朝食: Bigelow Tea Spiced Chai, Land O'Lakes Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, PECAN CREAM CHEESE PANCAKES, Oscar Mayer Center Cut Bacon. 昼食: Black Pepper, Parsley (Dried), Johnny's Seasoning Salt, Stella Freshly Grated Parmesan Cheese, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Great Value Shredded Mozzarella Cheese, Winn-Dixie Zucchini. 夕食: Sweet Onions, Mayonnaise, Claussen Dill Pickle Spears, Lettuce, Tomatoes, McDonald's Quarter Pounder Patty. 軽食/その他: Atkins Endulge Chocolate Coconut Bar (MINUS Sugar Alcohol), Vitafusion Fiber Well Sugar Free Gummies, Deviled Egg. もっと...
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 コメント
I’ve got to make some of these pancakes!😊🎈
2019年 03月 29日 投稿者: laraae
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2019年 03月 29日 投稿者: liv001
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Yes, you DO, @laraae! They are THE BOMB! Of course, if you don't like pecans, you can use blueberries (but you must know, I don't think we can be friends anymore if you don't like nuts!)
2019年 03月 29日 投稿者: Debbie Cousins
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I’m definitely a nut-lover! You should see my family and friends—they’re some of the NUT-tiest people around! (I know—sounds like a bad “uncle” joke!). 😆😆😆
2019年 03月 29日 投稿者: laraae
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