It’s all water.
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57.7 kg
これまでの減量分: 21.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2019年 01月 17日:
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1301 kcal
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脂質: 92.17g | たんぱく質: 68.03g | 炭水化物: 38.41g.
朝食: Finlandia Imported Swiss Natural Cheese Deli Slices, Kirkland Signature Bacon Crumbles, Scrambled Egg, la sliced kimchi, Organic Valley Organic Half & Half, Coffee (Brewed From Grounds). 昼食: Philadelphia Regular Cream Cheese, Ghirardelli 100% Cacao Unsweetened Chocolate, Sorrento Whole Milk Ricotta Cheese, Daisy Sour Cream. 夕食: Cream (Half & Half) , Honey , Skippy Creamy Peanut Butter, Cauliflower , Cooked Broccoli (Fat Added in Cooking), Chicken Thigh. 軽食/その他: Kirkland Signature Marcona Almonds. もっと...
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週に3.2 kg減量中
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