moopie321の日記, 2018年 10月 3日

Nice form! 

Amazing, just like in the movies! 

#GOALS 

ChrisW LOL 

You got skills!!! 

Do you do any other yoga aside from the simple stuff? Id like to start, just dont know where/how 

@kaylin, I do normal yoga too. Working on headstands to hopefully handstands. @chrisw all of the above.  

@kaylin depends what you like. I did power yoga for a long time, Bikram (hot) yoga for a little bit, now I really really enjoy ashtanga which is a kind of vinyasa (one breath one movement)  

Yea, I’d like to know how you keep the cushions on the couch. Velcro?im sure the celing mounted couch is a conversation starter when you have people over. :-) 

I was like, what the hell! I gotta stop sniffin glue! 

So freaking awesome! Can you teach me to stand on the ceiling like that?? (Joking 🤪) And the furniture thing too. Would make vacuuming so much easier and faster!! No more cat hair on my couch! 

@chris thanks for the ab workout from laughing  

Chris!!! 😂😂😂 

Btw... I tried to do this earlier this evening and I did it!! Thanks for the inspiration 😊 

@lena awesome!!! Do you practice or one of those lucky people with amazing balance?  

Oh... now you're just 'showin' off' (LOL!) - Glad you're able to accomplish this... I usually fall and break furniture when I try to get my knees up/off my elbows. 

Thanks!! Going to look into it!! Hopefully YouTube can provide instruction :) 

@moopie I’m a dance teacher, so I guess that helps! 😂 My daughter is working towards getting this down too for Acro. She is still working on holding her tripod though. She’s 8. I think I’ll join her when she practices this from now on. 😊 

@kaylin yoga looks easy but it’s best to start with a good instructor. If you do it without properly aligning the body you can hurt yourself.  

@chris, use cushions and snap a pic!