| 2024年 06月 |
| 月 10: |
1660 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.08g |
|
85.63g |
|
208.90g |
|
3420*
|
 1760
|
| 日 9: |
2020 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.50g |
|
89.50g |
|
260.50g |
|
3618*
|
1598
|
| 土 8: |
1995 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.66g |
|
66.31g |
|
298.44g |
|
3743*
|
1748
|
| 金 7: |
2413 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.27g |
|
74.75g |
|
333.05g |
|
3446*
|
1033
|
| 木 6: |
2440 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.50g |
|
95.00g |
|
312.00g |
|
3317*
|
877
|
| 水 5: |
2175 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.50g |
|
97.00g |
|
297.50g |
|
3247*
|
1072
|
| 火 4: |
2253 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.95g |
|
87.44g |
|
315.32g |
|
3327*
|
1074
|
| 月 3: |
2517 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.15g |
|
74.27g |
|
385.95g |
|
3383*
|
866
|
| 日 2: |
1871 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.49g |
|
51.09g |
|
293.81g |
|
3346*
|
1475
|
| 土 1: |
2050 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.64g |
|
55.42g |
|
310.29g |
|
3527*
|
1477
|
| 2024年 05月 |
| 金 31: |
2069 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
103.07g |
|
105.09g |
|
209.12g |
|
2205*
|
136
|
| 木 30: |
2292 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.15g |
|
77.52g |
|
320.74g |
|
3246*
|
954
|
| 水 29: |
2168 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.82g |
|
96.59g |
|
270.13g |
|
3292*
|
1124
|
| 火 28: |
2610 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.71g |
|
109.30g |
|
352.00g |
|
3263*
|
653
|
| 月 27: |
2973 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
134.20g |
|
86.04g |
|
348.31g |
|
3406*
|
433
|
| 日 26: |
2742 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
102.50g |
|
84.50g |
|
390.00g |
|
3338*
|
596
|
| 土 25: |
1859 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.81g |
|
57.09g |
|
286.47g |
|
3334*
|
1475
|
| 金 24: |
3056 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
108.91g |
|
94.35g |
|
422.40g |
|
3112*
|
56
|
| 木 23: |
2271 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.31g |
|
63.93g |
|
337.66g |
|
3350*
|
1079
|
| 水 22: |
2062 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.06g |
|
92.04g |
|
287.80g |
|
3302*
|
1240
|
