| 2024年 06月 |
| 月 3: |
1213 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.69g |
|
95.82g |
|
123.83g |
|
-
|
-
|
| 土 1: |
2254 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.88g |
|
161.24g |
|
235.02g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
1800 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.64g |
|
142.88g |
|
170.42g |
|
-
|
-
|
| 水 29: |
1799 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.97g |
|
172.19g |
|
158.51g |
|
-
|
-
|
| 火 28: |
343 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.90g |
|
7.94g |
|
76.89g |
|
-
|
-
|
| 月 27: |
1816 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.40g |
|
136.65g |
|
202.07g |
|
-
|
-
|
| 日 26: |
392 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.18g |
|
33.09g |
|
26.10g |
|
-
|
-
|
| 土 25: |
467 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.85g |
|
29.44g |
|
38.99g |
|
-
|
-
|
| 金 24: |
1395 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.09g |
|
119.41g |
|
128.71g |
|
-
|
-
|
| 木 23: |
1332 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.79g |
|
106.64g |
|
136.67g |
|
-
|
-
|
| 月 20: |
1612 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.47g |
|
155.42g |
|
132.29g |
|
-
|
-
|
| 金 17: |
392 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.99g |
|
47.42g |
|
31.71g |
|
-
|
-
|
| 火 14: |
1469 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.26g |
|
141.80g |
|
165.64g |
|
-
|
-
|
| 日 12: |
503 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.12g |
|
37.00g |
|
57.53g |
|
-
|
-
|
| 木 9: |
420 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.16g |
|
25.92g |
|
30.80g |
|
-
|
-
|
| 水 8: |
422 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.69g |
|
44.30g |
|
33.54g |
|
-
|
-
|
| 2024年 04月 |
| 金 26: |
550 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.63g |
|
30.50g |
|
49.80g |
|
-
|
-
|
| 日 21: |
1338 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.87g |
|
111.24g |
|
139.81g |
|
-
|
-
|
| 土 20: |
1386 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.32g |
|
121.49g |
|
156.98g |
|
-
|
-
|
| 月 8: |
389 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.85g |
|
79.97g |
|
2.32g |
|
-
|
-
|
