| 2024年 06月 |
| 月 10: |
839 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.74g |
|
28.56g |
|
85.83g |
|
1709*
|
 870
|
| 火 4: |
720 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.21g |
|
26.04g |
|
100.37g |
|
1551*
|
831
|
| 2024年 05月 |
| 月 20: |
265 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.61g |
|
4.62g |
|
30.76g |
|
1437*
|
1172
|
| 金 3: |
473 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.62g |
|
23.73g |
|
68.34g |
|
1551*
|
1078
|
| 木 2: |
1022 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.66g |
|
31.29g |
|
165.17g |
|
1736*
|
714
|
| 2024年 04月 |
| 木 4: |
919 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.37g |
|
61.11g |
|
100.81g |
|
1577*
|
658
|
| 水 3: |
1020 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.89g |
|
30.70g |
|
113.89g |
|
1577*
|
557
|
| 火 2: |
841 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.81g |
|
56.29g |
|
68.77g |
|
1657*
|
816
|
| 2024年 02月 |
| 火 20: |
865 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.05g |
|
33.08g |
|
105.67g |
|
1225*
|
360
|
| 月 12: |
436 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.94g |
|
10.24g |
|
56.52g |
|
1577*
|
1141
|
| 木 8: |
654 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.32g |
|
17.40g |
|
110.73g |
|
1577*
|
923
|
| 水 7: |
1412 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.51g |
|
76.87g |
|
177.56g |
|
1762*
|
350
|
| 火 6: |
1131 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.41g |
|
52.92g |
|
140.91g |
|
1679*
|
548
|
| 月 5: |
1032 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.71g |
|
36.11g |
|
114.89g |
|
1445*
|
413
|
| 木 1: |
482 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
12.73g |
|
81.31g |
|
-
|
-
|
| 2023年 11月 |
| 金 24: |
724 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.37g |
|
13.51g |
|
119.39g |
|
1445*
|
721
|
| 木 23: |
1504 *
|
150%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.87g |
|
58.43g |
|
146.36g |
|
1437*
|
 67
|
| 水 22: |
1143 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.55g |
|
24.79g |
|
199.76g |
|
1569*
|
426
|
| 火 21: |
1354 *
|
135%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.34g |
|
41.65g |
|
182.93g |
|
1674*
|
320
|
| 月 20: |
1009 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.32g |
|
37.32g |
|
129.49g |
|
1445*
|
436
|
