| 2018年 01月 |
| 木 4: |
605
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.31g |
|
37.08g |
|
4.40g |
|
1937*
|
 1332
|
| 2017年 11月 |
| 月 27: |
384 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.04g |
|
13.36g |
|
59.60g |
|
2615*
|
2231
|
| 日 26: |
1107 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.48g |
|
37.72g |
|
135.03g |
|
2663*
|
1556
|
| 土 25: |
780
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.13g |
|
50.60g |
|
77.44g |
|
2637*
|
1857
|
| 金 24: |
271 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.13g |
|
13.12g |
|
3.86g |
|
2728
|
2457
|
| 木 23: |
1090
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.73g |
|
52.99g |
|
82.31g |
|
2591
|
1501
|
| 水 22: |
84 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.04g |
|
2.36g |
|
2.60g |
|
-
|
-
|
| 火 21: |
815 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.86g |
|
61.19g |
|
17.60g |
|
2825*
|
2010
|
| 月 20: |
1128 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.83g |
|
56.26g |
|
44.71g |
|
2629*
|
1501
|
| 日 19: |
612
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.16g |
|
44.78g |
|
35.61g |
|
2703*
|
2091
|
| 木 16: |
704 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.54g |
|
56.36g |
|
63.60g |
|
2789*
|
2085
|
| 水 15: |
575 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.57g |
|
40.44g |
|
44.17g |
|
2647*
|
2072
|
| 土 11: |
414 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.49g |
|
33.17g |
|
47.62g |
|
2791*
|
2377
|
| 金 10: |
164 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.54g |
|
9.86g |
|
3.60g |
|
-
|
-
|
| 木 9: |
553 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.90g |
|
29.37g |
|
23.37g |
|
2555*
|
2002
|
| 水 8: |
884
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.04g |
|
49.36g |
|
106.60g |
|
2777*
|
1893
|
| 火 7: |
522 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.98g |
|
42.14g |
|
45.69g |
|
2917
|
2395
|
| 月 6: |
715
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.20g |
|
26.98g |
|
29.49g |
|
2807*
|
2092
|
| 日 5: |
1135
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
84.28g |
|
43.48g |
|
51.85g |
|
2598*
|
1463
|
| 土 4: |
504
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.04g |
|
22.36g |
|
57.60g |
|
2834*
|
2330
|
