| 2024年 05月 |
| 水 8: |
436 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.36g |
|
22.96g |
|
13.22g |
|
-
|
-
|
| 火 7: |
828 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.69g |
|
41.52g |
|
52.44g |
|
-
|
-
|
| 月 6: |
432 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.55g |
|
45.61g |
|
20.02g |
|
-
|
-
|
| 金 3: |
560 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.50g |
|
35.00g |
|
21.00g |
|
-
|
-
|
| 木 2: |
632 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.23g |
|
69.94g |
|
13.05g |
|
-
|
-
|
| 水 1: |
1776 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.91g |
|
89.00g |
|
88.45g |
|
-
|
-
|
| 2024年 04月 |
| 火 30: |
520 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.00g |
|
43.00g |
|
18.00g |
|
-
|
-
|
| 月 29: |
873 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.17g |
|
54.48g |
|
44.60g |
|
-
|
-
|
| 2023年 08月 |
| 火 8: |
561 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.56g |
|
36.80g |
|
11.15g |
|
-
|
-
|
| 月 7: |
694 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.08g |
|
68.61g |
|
26.72g |
|
-
|
-
|
| 日 6: |
726 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.52g |
|
43.06g |
|
35.38g |
|
2053*
|
 1327
|
| 2022年 03月 |
| 金 18: |
890 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.00g |
|
88.00g |
|
5.00g |
|
-
|
-
|
| 木 17: |
495 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.99g |
|
29.05g |
|
19.81g |
|
-
|
-
|
| 水 16: |
693 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.07g |
|
88.87g |
|
9.31g |
|
-
|
-
|
| 火 15: |
477 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.37g |
|
38.26g |
|
4.13g |
|
-
|
-
|
| 月 14: |
847 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.92g |
|
34.15g |
|
75.65g |
|
-
|
-
|
| 日 13: |
829 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.68g |
|
63.64g |
|
14.66g |
|
-
|
-
|
| 金 11: |
359 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.00g |
|
22.00g |
|
10.00g |
|
-
|
-
|
| 木 10: |
1209 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.86g |
|
61.41g |
|
93.44g |
|
-
|
-
|
| 水 9: |
699 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.80g |
|
44.64g |
|
15.18g |
|
-
|
-
|
