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Truckin along.
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106.4 kg
これまでの減量分: 0 kg.
残り: 22.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2018年 03月 17日:
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1716 kcal
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脂質: 92.76g | たんぱく質: 80.16g | 炭水化物: 155.44g.
朝食: Coffee with Skim Milk, Skim or Nonfat Milk (Calcium Fortified), Purely Elizabeth Blueberry Hemp Granola, Egg. 昼食: Lipton Diet Green Tea with Citrus, Coffee with Skim Milk, White Castle Onion Rings (Regular), White Castle Cheeseburgers. 夕食: Cooked Green String Beans (from Fresh), Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). 軽食/その他: Murray Sugar Free Fudge Dipped Vanilla Wafers. もっと...
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週に3.8 kg減量中
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