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HAPPY 2018 EVERYONE!!!
I ate at 117% of goal and did not meet all activity goals...
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72.2 kg
これまでの減量分: 11.7 kg.
残り: 1.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2017年 12月 31日:
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2235 kcal
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脂質: 120.87g | たんぱく質: 95.40g | 炭水化物: 192.63g.
朝食: Cracker Barrel Old Country Store Biscuit, Farmhouse Cage Free Brown Eggs, Jimmy Dean Turkey Sausage Links. 昼食: Smithfield Thick Cut Bacon, Arnold Healthy Multi-Grain Bread, Applegate Farms Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise. 夕食: Market Day Meatloaf Topped with Catsup, Cooked Green Peas (Canned), Potato Salad, Betty Crocker Sweet Potato Casserole. 軽食/その他: Southern Comfort Traditional Egg Nog. もっと...
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週に0.6 kg増量中
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